Qi Gong

Regain your body-mind balance and develop a refined sense of awareness of your body, outdoors in close contact with nature. Your movements will eventually feel like the movements of the trees, natural like a cat crawling through the grass or like a bird of prey soaring overhead. Qi Gong is the Chinese art of breathe and nourishment of the vital energy, meditation in motion and health which deeply synthesize the essence of Chinese philosophy.